How to Regain Your Life Balance in 15 Minutes

The technique of self-hypnosis can help you to regain your life balance, using as little as 15 minutes a day.

Hypnosis allows the use of a deeply relaxing state in order that change can take place at the unconscious level; the power of hypnosis lies in the connection that is built with the unconscious mind.

Being able to use self-hypnosis can provide unmeasurable benefits, both physically and emotionally, and can help in achieving goals that otherwise might appear too difficult, or even impossible. Self-hypnosis is a way to connect with your own potentiality, your own infinite possibilities and your own creativity.

Clinical Hypnotherapist Joanna Taylor is running introductory courses in self-hypnosis at her Consultancy Offices in Pickering, North Yorkshire. See the website at http://www.joanna-taylor.co.uk/ for more details, and you can also request a free relaxation CD.

Cause and Effect

For everything that happens, there is a cause. Where you are in life at this moment is the effect of all the things that have happened to you in the past; all the decisions you made have caused you to become the person you are today. Anybody can turn their life around; there is nothing more flexible than the human spirit. Your life is your own creation; the decisions you make today will be the cause of where you are in life five, ten or twenty years from now.

Spreading More Than a Little Happiness!

Joe Vitale sent me this link to a video that he took recently in Bermuda... have a look if you want to be inspired to spread more happiness!

http://www.youtube.com/watch?v=Nveq-kwVu3g