Take a look inside...

St Augustine wrote, "How is it we journey to wonder at the might of the mountains, the surge of the seas, the roaming of the rivers, the awesomeness of the oceans and circling of the stars... While we pass ourselves by without ever wondering?" When we take time to look inside ourselves, through self-hypnosis or meditation, it helps to give us greater clarity of thought - and sometimes to find treasure in unexpected places!